Have you considered how your words impact your kids?

Have you considered how your words impact your kids?

Do we spend enough time thinking about how our words can impact our children? Inaction can be as harrowing and painful as action, the lack of attention, the unwilling arm of comfort in the dark can be as damaging the hand that strikes in anger… Do we honestly believe that our children can’t hear us, can't feel us, can’t understand us?

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Is Meditation a Jedi Power - The one True Source?

Is Meditation a Jedi Power - The one True Source?

Recent studies have shown the benefits of meditation in respect to both our minds (resolving anxiety) and our general wellbeing (Forbes Article from July 2017). The really cool thing about this 'new craze' is that you can join this gym for FREE, you don't need to worry about parking, the right clothes, the hairdryers, or whether they notice when you haven't been in two weeks! Here is the good news: the place for your meditation is with you when you wake, when you eat, when you watch TV, when you sit on the bus, when you wait at an airport, or anywhere where you are on your own with time to step inside yourself.

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