The Fossil Fuel Free Family

The Fossil Fuel Free Family

The journey began one afternoon sitting in our old house watching the Minimalist documentary on Netflix with my then 9-year-old son Luca. We watched the documentary and once finished, I told Luca we should really make some significant changes and get rid of some of our ‘stuff’. He laughed, pointing out the fact that we were watching the movie in the cinema room of our house, a house that needed two oil-fired boilers to sustain the heating through all parts of the property.

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Why do I swim in cold water? Can you?

Why do I swim in cold water? Can you?

Would you like to know cold water can improve your health? Boost your immune system and improve your mood? Check out my 5 minute blog on the topic.

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